These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid ...

If you’re looking for an easy and tasty way to improve your heart health, here’s a snack swap you might want to consider. Instead of reaching for chips or cookies, grab a handful of pecans! A recent ...

A new study suggests swapping high-carb snacks with tree nuts for health benefits. Those who snacked on nuts experienced changes that suggest a reduction in abdominal fat over time. To keep the sodium ...

LANSING, Mich. (WLNS) – Experts say snacking on nutrient-rich foods can keep your energy levels stable and prevent that post-snack slump that sometimes follows. 6 News anchor Megan Viecelli talked ...

The 2nd annual Shop Swap and Snack event returns to Proctor at the South St. Louis Fairgrounds on Saturday, October 11th, ...

It’s a brand-new month so that means it’s time to look at some new and different recipes to kick off November. Before the hustle and bustle of the Thanksgiving season is upon us, let’s look at a few ...

Reading ingredient labels on snacks shouldn’t require reading glasses and a chemical dictionary, but that has become the case with additives, preservatives, fats, and unnecessary ingredients finding ...