It can be difficult to know where to start in the gym, especially if you want a golf-focused workout. These five women can help you navigate your next trip to the gym, provide on-course tips and more.

LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Photo by Jeff Baughan Natalie Cooke, PT, DPT, CGFI is a physical therapist and certified golf fitness instructor at InMotion Physical Therapy & Golf Fitness in Vienna. VIENNA — Natalie Cooke has a lot ...

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

Adam Write M. ED., CSCS, founder of Mercer County's Arete Sports Performance recommends the following golf exercises and balance test. Adam is a certified Titleist Fitness Golf Instructor. Since your ...

Golf Professional Daril Pacinella is a certified Titleist Fitness Instructor in Western Massachusetts and is Director of Instruction of his golf academy at Longhi's Golf Facility in Southwick, Mass.

Earlier this week we talked to Vijay Singh, who underlined the importance of making a big shoulder turn and backswing. It’s been a huge key for him his entire career, he says, something older golfers ...