Watch on DVD or Blu-ray starting October 12th, 1999 - Buy Billy Blanks Tae Bo Advanced Workout DVD ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

Considered the pilates of Tae Bo Billy Blanks Tae Bo Flex focuses on core stability and toning exercises As with most Tae Bo productions this DVD promises the best results if performed with other ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...

But these days, Blanks, 70, is exploring another exciting career path: Christian rapper. The martial artist just released his ...

If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...