TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety Group is ...

Mental health professionals weigh in on what they're repeatedly seeing in therapy.

One of the core benefits of therapy is its ability to help clients manage stress. By identifying sources of stress and ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

A new study suggests that a promising noninvasive brain stimulation technique may not function exactly as psychiatrists had ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. “Why are we not taught about how the mind works in school? We’re taught about how ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...