As a kid, were you ever taught how to thread a needle? I have to admit that I never quite learned to sew, and I usually give even the most minor of tears in my clothing to the dry cleaner to fix.

If you wake up with a sore, achey back and shoulders, the thread the needle stretch may be able to help. Here's an instructional video. “If we’re talking about finding less compression in our spine ...

“Thread the Needle” is a mobility exercise and stretch that targets the back, shoulders, chest, and neck. Brigette Williams of Living Balanced says to focus on your breath and relax your body while ...

Clyde is the greeter, welcoming visitors to The Elegant Needle, then whisks them away to a Never Never Land, where time stops with a needle and thread. "Clyde is our shop dog," Catherine Pletsch said.