Omega-3 fats are brain boosters. Here are 7 ways to eat more of them.

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.
thedailytimes

How to take care of your brain at any age

Brandpoint (BPT) Feb 25, 2026 Feb 25, 2026 Updated 1 hr ago (BPT) - Key takeaways: Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from ...
The New York Times

9 Ways to Take Care of Your Mental Health in 2026

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

Want to Lower Your Risk of Cognitive Decline? Here’s How Neuroscience Says You Can Produce 5 Times More Brain-Protecting Protein

Compared to light activity, six minutes of vigorous exercise produces 5 times more BDNF, the protein that supports brain ...
USA Today

How to take care of your brain at any age

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...