After the Lakers vs. Mavericks game, Jason Kidd shared how dedicated Luka Doncic has been to improving his conditioning.

Celebrities and fitness enthusiasts alike have rediscovered the transformative power of calisthenics—a training method that uses your own body weight as resistance. This ancient approach to fitness ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

Dwayne Johnson gains 30 lbs and undergoes a full body transformation to play MMA legend Mark Kerr in The Smashing Machine, ...

Many consider significant weight loss a huge accomplishment—a triumph over adversity. But those who’ve shed lots of pounds sometimes find there’s an unexpected downside to their achievement. They end ...

Philadelphia 76ers superstar center Joel Embiid is getting his body ready for what could be a tremendous year for the former MVP.

Sacha Baron Cohen joked about going through a “midlife crisis” while debuting an insane body transformation just weeks before he struck up a romance with a woman half his age. In July, the shirtless ...