If the Avengers are looking for a new member, Kourtney Kardashian's abs are ready for the audition. In a video posted to her Instagram account on Thursday, Kardashian shared a glimpse at her full-body ...

She retains an impossibly toned physique fit to rival many of the models who pose in her clothes. And now Britons can emulate Victoria Beckham's fitness regime as the wacky Pilates-style classes she ...

Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

We got a Pilates trainer to spill it for you. When it comes to fitness, there’s nothing more monotonous than working out at the gym. Especially when there are tons of other ways you can achieve your ...