If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Ultra-processed foods are linked to increased risk of type 2 diabetes, but that doesn't mean you can never eat them. An RD explains why. As far as studies go, this one was pretty comprehensive. It ...

Nearly 70% of all food in grocery stores in the United States is ultraprocessed, meaning the foods contain additives used to add flavor and color, create texture, extend shelf life and keep ...

Over 540 million people globally live with type 2 diabetes. In the last three decades, the prevalence of this lifestyle disease has drastically increased in developed and developing countries. One way ...

Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly foods ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study. People ...

Researchers found ultra-processed foods, even diet ones, bring distinct risks for people with diabetes. Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Certain additives found in ultra-processed foods are linked to increased type 2 diabetes risk, a new study finds. The mixtures are typically present in broths, dairy desserts, fats, sauces, and sugary ...

A higher intake of lignans (found in plant-based foods such as seeds, whole grains, some fruits and vegetables, and coffee, tea, and cocoa) is linked to a reduced risk for type 2 diabetes (T2D), ...