The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Happy Saint Patrick's Day! Let us celebrate Irish culture today by sharing some traditional Irish songs. They harp tracks are ...

Increase happiness and change your mindset with this uplifting meditation. Show more Rob Da Bank leads a guided meditation with a focus on gratitude to help increase happiness levels and change your ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...