IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the shoulders ...
Discover how Vince Sant built V Shred into a multi-million-dollar fitness movement. Learn what made his approach connect with millions of everyday people across the globe. Explore the mindset, ...
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