Add Yahoo as a preferred source to see more of our stories on Google. If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the ...
This post is in response to A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges By Christopher Bergland Medically accurate illustration of the vagus nerve. Source: Sebastian ...
Seven science-backed vagus nerve exercises that help regulate the nervous system and reduce stress ...
In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...
Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...
When Dawn Steiner awoke one morning with joint pain so severe she couldn’t even lift her arms, she knew something was wrong. Though she didn’t realize it at the time, she was experiencing symptoms of ...
One for those who have been feeling a little…off key.
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This vagus nerve stimulation device is designed to ease stress. I felt the difference right away
Grounding without the effort.
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