If you've been away from the exercise game for a while, it can be intimidating to get back into it, especially figuring out where to start. And if you're trying to decide between the latest group ...
Imagine your daily (or weekly) walk not just as a simple commute, but as an opportunity to connect with your body, your breath, and your surroundings, incorporating mindful movements and yoga-inspired ...
Everyday Health on MSN
10 Best Walking Apps for Getting Your Steps In
We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.
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