At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes and ...

More than 40% of American adults live with obesity, yet personalized, supportive care is often out of reach due to challenges like soaring costs, lack of insurance coverage, or having to wait months ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Celebrities discuss GLP-1 weight loss drugs, sharing results, struggles, and revealing side effects and mental costs ...

CINCINNATI (WKRC) - New research from the Cleveland Clinic may explain why some people experience significant weight loss with GLP-1 medications, such as semaglutide injections marketed under brand ...

The Academy Award-winning actress has cited weight loss as helping treat her lymphedema symptoms and improve her work days Francesca Gariano is a contributing writer at PEOPLE. She has been working at ...