Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Choosing the right snacks can make or break your weight loss journey. While some foods fuel your body and curb cravings, ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...

While these non-meat alternatives are still usually better for the planet than meat, the planetary diet recommends a different protein source — legumes like beans, lentils, peas and chickpeas. York ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

People who want to eat for pain relief should limit highly processed foods. Diets that have been shown to lower pain ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

The Office’s Mindy Kaling detailed the mindset she wishes she could teach her younger self to have when it comes to thinking ...

Sure, these foods are healthy, but you can still eat too much. — -- intro: Cutting the junk from your diet is the first step to weight loss. But sometimes, the healthy foods you swap in are ...

A healthy diet is linked to improved lung function and reduced asthma risk, primarily via weight management, though it ...

Don't let your healthy efforts morph into damaging habits. Feb. 17, 2014— -- intro: When I first started out in private practice, clients came to me because something was wrong. Most of them ...