It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...
Having a strong sense of coherence and good coping skills can help women facing adversity to overcome anxiety, research shows. The work found that women encountering difficult circumstances, such as ...
The most common use is homework help. Tools like Khanmigo from Khan Academy, StudyMonkey, and QuizCat are AI tutors that ...
This trait from Dr. Fraga is pretty self-explanatory: Parents who raise emotionally resilient kids typically understand ...
Last year we joined the masses and brought home a pandemic puppy—a Boston terrier named Moose. He was cute, he was cuddly, he tolerated our kids jumping all over him, and he barely destroyed anything.
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...
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