Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Reporting the highest levels of engagement, 75% of baby boomers say they’re “always” or “often” engaged on the job. Gen X followed at 70%, while millennials trailed at just 62%. Roughly 27% of ...

While I pride myself on being able to focus on my work, even though I work remotely, I'm not immune to getting distracted. From messaging notifications to inconvenient pop-ups, there are so many ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

Now is the time in your summer where you are getting tired of the daily grind. You’re tired of waking up early, tired of daily tasks at work and tired of your officemates’ weird mannerisms. When you ...

Life is tough, from mundane worries like ills and bills to universal concerns like existential angst and inner demons. That's why our distractions are so welcomed, embraced, even addictive. The Kobe ...