If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

Last month was the most burned out I've ever been. I found myself waking up dreading the start of every single day, greeted by a sharp pain in my chest that wouldn't go away. I was instantly filled ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

Staying focused throughout the day can be one of the biggest hurdles to completing your to-do list. Especially now that many people are juggling remote work while caring for children and managing ...

Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

Between checking social media, reading the news, responding to emails, and now working remotely, it’s never been easier to get distracted. Smartphone addiction is real, lots of scary things are ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...

The Pomodoro Technique is a method and tool to help one do the most out of one's work and avoid losing focus and procrastinating over the significant aspects of one's career. However, it would be ...

I'm working against the clock. Nine minutes remain on a little red timer on my phone, and I'm to keep writing until the alarm goes off, then take a five-minute break. No matter how in the flow I am, I ...

I’ve been covering tech and business for years and I can confirm most people in these spaces, myself included, are obsessed with productivity… particularly new shiny ways to magically become more ...