The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

The sympathetic nervous system (SNS) is integral to the regulation of blood pressure, orchestrating rapid adjustments in vascular tone and heart rate to maintain homeostasis. By modulating peripheral ...

Does everyone get gassy when they’re nervous? Doctors explain the gut-brain axis and how feelings like worry, excitement and ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...