English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King first appeared on PetHelpful on May 27, 2025 This story was originally reported by PetHelpful on May 27, 2025, where ...

In one IG workout video, Jen uses various-sized boxes and a trampoline to target her full body. Her first exercise involves jumping on 12 inch and 18 inch boxes, working her quads and glutes.

‘Box jumps are a go-to exercise for developing lower body power – and especially if done on a single leg,’ says Graeme Woodward, a UK Athletics Level 3 performance coach, UKSCA accredited S ...

In one IG workout video, Garner uses various-sized boxes and a trampoline to target her full body. Her first exercise involves jumping on 12 inch and 18 inch boxes, working her quads and glutes.

Try jumping jacks or jumping rope, which have less impact than, say, box jumps. If you want to try box jumps, start with a short box and jump up, then step down, McCall said.

English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King originally appeared on PetHelpful. English Bulldogs are not typically known as athletic canines. But hey, maybe that ...