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On Nutrition: Serving Sizes Cause Confusion
It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts labels have evolved over the years,
Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat and how many calories we consume. There are in fact 2 ...
The Food and Drug Administration has proposed two new looks for nutrition labels, recommending the inclusion of added sugar, increased focus on overall calories, and updated serving sizes, because we all know that seven potato chips does not a portion make.
The FINANCIAL — New research published in Addiction, conducted by researchers from the Universities of Liverpool and Sheffield, highlights the potential benefits of reducing the standard serving size of alcoholic beverages. It is well known that alcohol ...