From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

It's an essential baking ingredient, so of course you keep your pantry stocked with sugar. Still, if you're anything like us, you may often be on autopilot when you grab a bag of sugar at the store.

The baking aisle at your local grocery store is stacked with enough bags and boxes of sugar to tempt home bakers to start a collection: pearl sugar, sanding sugar, caster sugar, and the list goes on.

Finding the right sugar for your recipes can make the difference between a good bake and a superior one, and for reasons beyond flavor. The type of sugar you use can be key to the success of chemical ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a ...

And, can you swap one type of sugar for the other? The baking aisle at your local grocery store is stacked with enough bags ...