Sleep paralysis is common, and rarely harmful, though it can be scary. Here's what you should know about the causes, risk ...

Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen. Dr Amir Khan took to Instagram on Monday (22 September) to ...

Known as the Hat Man, this tall, dark, featureless character has been seen by people in their bedrooms, watching over them ...