Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say. By Jancee Dunn I’m a person who craves regular alone time. At home, I take quick walks.

"I feel like you've interrupted my alone time because you're done with your alone time," she told her husband during their Oct. 2 episode ...

Sally Rooney captures the ache of feeling invisible even in crowded rooms. Through her sparse prose and flawed yet tender ...