Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...
Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...
Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly ...
About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...
New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab. As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle ...
The Moroccan national women's boxing team held a training camp at the Vittel Omnisports Preparation Center in France from July 11 to 20, in preparation for the 33rd Olympic Games to be held in Paris ...
Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been many ...
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