Did your Apple Watch run out of juice during your workout, leaving you no record of all those burned calories? Don't worry; you can still make up for it by manually adding your workout data to the ...
iPhone/Android: We're big fans of Sworkit Pro, the exercise app that generates a custom workout for you based on the amount of time that you have, and the app recently added a few great new features.
Working out is really a competition--against yourself. And the best way to know if you're winning is to track your progress. Sounds great, except it's hard enough to remember to pack a sports bra, ...
You’re already closing your rings, so what more can this smartwatch bring to your fitness routine? Keeping receipts of your training can have multiple benefits, especially in regards to weightlifting.
We're approaching Memorial Day Murph season, and the questions are coming in about how to prepare for the high volume of calisthenics required to complete the event. Doing 100 pull-ups, 200 push-ups ...
The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...
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