Want to Finish Chest Workouts Strong? This Machine Will Get Your Closer to Looking Like Superman.

TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters ...
Yahoo

This All-Pushups At-Home Workout Pumps Your Chest

THE BENCH PRESS is great. The cable crossover machine is awesome. Using dumbbells for moves like these is a guaranteed chest pump. But even if you can't access any of that gear when you're at home, ...

The Exact Chest Workout a Pro Bodybuilder Uses to Build a Broader Chest

Fitness Coach’s Unique 2-Day, 30-Minute Strength Plan. Chris Bumstead's Chest Workout. Move through the workout in the order ...
Yahoo

Walmart Is Selling a $1,400 Chest and Delt Machine for Only $230, and Shoppers Say It's 'Smooth' and 'Easy to Use'

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the holiday shopping season. If you’re a fitness fiend or are looking to build out ...

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...
PopSugar

You Can Do This Whole 10-Minute Chest-and-Triceps Workout Lying Down

You don't need giant weights, a room full of equipment, or a ton of time to log a quality strength workout. This 10-minute chest-and-triceps workout from NASM-certified personal trainer and Sweat ...
PopSugar

A Badass, Total-Body Cardio and Strength Routine

Getting bored with your routine? This intense workout from Sports Club/LA trainer Ben Hwa will stifle the yawns. First, power your way through a cardio workout on a rowing machine, then tack on a ...