Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

Medicare Educational Seminar by MediConnect Insurance in Cranberry Twp 1/13/2026 on the Cranberry Patch calendar ...

Leslie Salmon Jones is equal parts passion and Zen. That dichotomy is present not only in her personality but in her yoga business, Afro-Flow Yoga – a fusion of enthusiastic live drums African dance ...

Welcome to Breathe Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness. Join certified yoga instructor Nikki Nie ...

If you've been to a yoga festival, you know the hum that takes place. Everywhere you look, there's activity. Attendees are unrolling their mats on the grass, lecturers are offering insights, vendors ...

After 10 years dancing professionally around the world, Russell Lepley made a return to Columbus –– not to perform, but to teach. While working at Gärtnerplatztheater in Munich, Germany, he met ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...