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Yoga at your work desk: Experts suggest 4 quick stretches and 3 ergonomic furniture for better posture
Work often takes up the lion’s share of our waking hours, making it difficult to squeeze yoga into the routine. But long hours of slouching at a desk not only strain your back and cramp your neck, ...
The restorative effects of yoga aren’t typically associated with corporate profit, but McKenna Rowe, 44, sees more than a casual correlation. As the founder of the Los Angeles-based Chakra 5 Yoga, a ...
Companies can establish a Yoga at Work Program through Yoga for All Humans to improve employee morale, work-life balance, and overall quality of the work environment. Yoga at Work can be a valuable ...
Free yoga and meditation at work don’t seem to benefit workers, research finds. But better pay might
In the 2010s, startup companies in Silicon Valley became known for not only their product innovation, but for revolutionizing office culture as well. Specifically, the idea of offering “wellness perks ...
Turning Point House yoga instructor Ashley Feneziani, left, and resident Adam Gozdan participate in a class on Tuesday. Many of the male residents of the addictions treatment recovery center start to ...
Yoga teacher in training Ashley Feneziani wasn't sure she was ready to lead her first class at Turning Point House, an addictions recovery center for men in the Southtowns. "When I go to yoga classes, ...
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