Work often takes up the lion’s share of our waking hours, making it difficult to squeeze yoga into the routine. But long hours of slouching at a desk not only strain your back and cramp your neck, ...

The restorative effects of yoga aren’t typically associated with corporate profit, but McKenna Rowe, 44, sees more than a casual correlation. As the founder of the Los Angeles-based Chakra 5 Yoga, a ...

Companies can establish a Yoga at Work Program through Yoga for All Humans to improve employee morale, work-life balance, and overall quality of the work environment. Yoga at Work can be a valuable ...

In the 2010s, startup companies in Silicon Valley became known for not only their product innovation, but for revolutionizing office culture as well. Specifically, the idea of offering “wellness perks ...

Turning Point House yoga instructor Ashley Feneziani, left, and resident Adam Gozdan participate in a class on Tuesday. Many of the male residents of the addictions treatment recovery center start to ...

HONOLULU (HawaiiNewsNow) - A farm in Waimanalo has a special yoga class that is great for your mental health and eases your stress — with the help of some four-legged friends. The class, known as goat ...

Yoga teacher in training Ashley Feneziani wasn't sure she was ready to lead her first class at Turning Point House, an addictions recovery center for men in the Southtowns. "When I go to yoga classes, ...