Shirley Burgher begins each day by getting closer to God. She starts with centering prayer, a type of meditation developed by three Trappist monks in the 1970s, and Lectio Divina, a monastic practice ...

While many seniors feel lost without access to the Senior Center they used to visit regularly for exercise classes, lunches (provided by Meals on Wheels) and other stimulating programs, I encourage ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

If the New Year isn't reason enough for all of us to prioritize our health and self-care, surely the COVID pandemic is. We have so many pressures on our time. Some are trying to juggle work schedules ...

La Plata County residents age 60 and older are taking a deep dive into technology through a nationwide program hosted by Pine River Library in Bayfield. The Senior Planet program, created by the ...

Just as humans are hitting peak Zoom fatigue, a new initiative is putting animals in front of the screen. The Humane Rescue Alliance is teaming up with the DC Department of Aging and Community Living ...

Kaunoa Senior Services will offer online classes via Zoom for seniors 55 and older starting in October, the county announced. Classes include: • Move It Mondays at 8 a.m. on Mondays. • Yoga at 1:30 ...

If you're over age 50, this workshop series may be for you. Digital Skills for Seniors runs through 2023, with themes that change every month. October’s lecture is all about using Zoom. Participants ...

For the first time since March, older residents of New Britain, Middletown, Enfield and Southington have been going into their senior centers this fall for stretching sessions or fitness classes.