I am dehydrating, and it has nothing to do with the weather nor perspiration. Rather, it is about many of the vegetables coming out of our garden. Dehydrating is one of the several methods we use to ...

Years ago, I witnessed an older Greek woman tending raisins drying on her sunny rooftop on the island of Crete. It seemed a timeless moment as I watched her wooden pitchfork gently turn the deep ...

Staying hydrated supports key functions, such as temperature regulation and digestion. Besides salty foods, other foods can also dehydrate you, such as spicy foods and sugary treats. Instead of ...

Sun-dried tomatoes can elevate salads by adding a tangy sweetness. Slice them thinly and mix them into a salad with mixed ...