Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...

Ginger can have multiple health benefits, according to research and experts. Have you ever been told to snack on ginger or ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...

Medically reviewed by Jonathan Purtell, RDN Ginger supports immune health with its antioxidant and anti-inflammatory ...

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...

Ginger has been an integral part of African wellness traditions for centuries, owing to its medicinal properties ...

Ginger shots have gained popularity as a quick and potent health elixir, often consumed in 1-ounce doses. Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries in Asia and is widely used as a spice and in alternative medicine. Fresh ...