Why does the same habit advice work for some people and not others? Because behavior runs on a personalized algorithm. Here's ...

For many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers. In an effort to understand ...

When performance issues look like people problems, they’re often really system problems—and this post shows how to spot the ...

Having a good team isn't just about skills and references; it's about personalities and how they interact. Employee motivation is part of that. Do your employees inspire each other to achieve or see ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Every manager aspires to coach her employees to higher level of effectiveness. However, figuring out how to coax a specific employee to improve can flummox even the most savvy supervisor. Identifying ...

If your child is struggling with certain behaviors or responsibilities, help may be as simple as creating a sticker chart. Parents, particularly those of young children, have used behavior charts to ...