If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Learn six essential SEAL-approved exercises — deadlifts, pull-ups, push-ups, farmer’s carries, squats, and rucks — with ...

The sun is shining, birds are chirping, and suddenly, hundreds of shirtless men are running through the streets. Before you know it, they’re diving into the water, swimming toward Lady Liberty. They ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

DJ Shipley shares the movements he relies on to stay powerful, resilient and athletic after 17 years of elite military service ...