Aqua Zumba. Offered as part of Fitness in the Park most Wednesdays from 6:45 to 7:45 p.m., this course is not to be taken lightly. No, really. The hour-long, free, workout/party, led by instructor ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

D’Artagnan “Danny” Cortes lives in Middletown, where he operates a home-based business and is a base camp coach and motivator and certified YMCA trainer and Zumba instructor. Tell us about the classes ...

Our friends at CollegeFashionista.com are spotlighting a few fit, fierce and of course, fashionable students. This week they chatted with Alanna O’Connell*, a* fashion merchandising major at Marist ...