Aqua Zumba. Offered as part of Fitness in the Park most Wednesdays from 6:45 to 7:45 p.m., this course is not to be taken lightly. No, really. The hour-long, free, workout/party, led by instructor ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

Zumba studios provide patrons with a place to exercise, work out stress and learn to move to the music. Clients follow instructors movements to Latin music for a fun cardio workout. Operating a studio ...

Our friends at CollegeFashionista.com are spotlighting a few fit, fierce and of course, fashionable students. This week they chatted with Alanna O’Connell*, a* fashion merchandising major at Marist ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...