Acute stress disorder occurs three days to four weeks after trauma. Discover how to recognize symptoms and find help for you ...

Déjà vu is a false feeling of familiarity with a new experience. Learn about this common phenomenon and the processes behind it.

My name is Monique but known by most as Nikki. I am a licensed professional counselor in South Carolina with over 6 years of experience working as a therapist and life coach. I have worked with ...

Trying to find just the right fit in a counselor can be an intimidating and overwhelming process. Speaking with someone about things that are troublesome, that you have been struggling with or that ...

After earning a dual degree in mental health and substance abuse treatment, I began to work with clients who were recovering from opioid abuse and co-occurring disorders. This gave me the unique ...

Find a licensed therapist for in-person or online therapy sessions near Michigan.

Motivational interviewing (MI) helps people change their behavior by guiding them through conversations about the mixed feelings they may have about making changes. 1 It centers on helping clients ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

PDA is unique in that this avoidance isn’t limited to unpleasant tasks—it can extend to activities or requests the person might actually enjoy. People with PDA experience extreme distress when faced ...

Do you find yourself saying yes to every request, even when you’re already overwhelmed? Do you avoid expressing your true feelings to keep others happy? If this sounds familiar, you might be a people ...

What is Maslow’s hierarchy of needs? Maslow’s hierarchy of needs is a pyramid model of motivation that lays out how human needs build upon each other, from basic survival up to personal fulfillment.