Some people with major depression have symptoms only once in their life. Others have them again and again. Once you get treatment, it's important to pay attention to your feelings. That will help you ...

Fruit’s good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar -- not your best ...

A tan may look nice, but that golden color is due to an injury to the top layer of your skin. When you soak up the sun's ultraviolet (UV) rays, it speeds up the aging of your skin and raises your risk ...

Being overly thirsty and having blurred vision are two signs of diabetes. Burnout may raise your chances of type 2 diabetes. If you're showing these or other symptoms of diabetes -- and you're having ...

Considering taking supplements to treat Atherosclerosis? Below is a list of common natural remedies used to treat or reduce the symptoms of Atherosclerosis. Follow the links to read common uses, side ...

During an asthma attack, the airways in and out of your lungs narrow and your body makes extra mucus, both of which make it hard for you to breathe. Everyone has different triggers, but certain types ...

It’s easy to blame aging, an old mattress, or a poor night’s rest when you wake up feeling stiff and achy. It's true that those things can make you feel stiff in the morning. But if it happens a lot, ...

Bumps, patches, and spots in your mouth can be harmless. But sometimes, they can give clues to what’s going on with your overall health. Infections, stress, medication issues, and even aging can make ...

This includes yoga, push-ups, pull-ups, weight training, and other activities that can help you add weight. They do burn calories, but that can make you hungrier so you eat more. Talk to your doctor ...

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Lean beef, chicken, fish, and eggs are some of your options. Tofu, nuts, and seeds have protein, too. Try to get about 5 to 6 ounces per day, although the ideal amount for you depends on your age, sex ...

Is Exercise a Treatment for Depression? Depression ranges in severity from mild to severe. Research shows that exercise is an effective treatment for mild to moderate depression. Physical activity can ...