The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The physical fitness part of the process is no joke. For some people, it’s the one thing standing between them and their ...

KANSAS CITY, Kan. (AP) — A white Kansas sheriff’s deputy charged with murder in the death of a Black jail inmate shoved his knee into the cuffed man’s back for one minute and 26 seconds after he was ...

ALBANY, Ga. (WALB) – One man is dead and another injured after a drive-by shooting in downtown Albany early Thursday morning. The incident happened just after 3 a.m. near the intersection of Broad ...

Directed by Paul Thomas Anderson with Leonardo DiCaprio, Sean Penn, Benicio del Toro, Regina Hall, Chase Infiniti, and Teyana Taylor starring, One Battle After Another looks to be an early contender ...

(The Hill) — The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to ...

DAGSBORO, Del. (WPVI) -- One person was killed in a home explosion Tuesday morning in Sussex County, Delaware. It happened around 7 a.m. in the town of Dagsboro, located about 10 miles west of Bethany ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to hundreds of ...