Linus takes a long-overdue trip back into the iOS ecosystem. Will daily-driving a shiny new iPhone 16 Plus for an entire ...

This science-backed 30-day Mediterranean diet plan delivers balanced calories, high protein, and heart-healthy nutrients ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly ...

Fiber will change you, man.

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes high-protein, high- ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...

WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who ...

When her newborn was diagnosed with Phenylketonuria (PKU), Jewelia Belcher tells PEOPLE it felt like her “world was crashing ...

If aid cuts continue at this pace, preliminary research shows that 14 million people could die in the coming years, 4.5 ...