If You Can Walk This Many Steps in 60 Seconds After 60, You’re in Great Shape

A CSCS trainer shares a simple 60-second walking test that reveals your conditioning and cardiovascular fitness after 60.

If You Can Hold a Wall Sit This Long After 60, Your Lower-Body Strength Is Elite

A certified trainer reveals how long adults over 60 should hold a wall sit, and what your time says about lower-body strength ...
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46 gifts for your best friend that shout "I care about you"

If you haven't already earned the title of their best friend, these gifts will really seal the deal.

‘It spat its contents all over the floor’: The best cordless vacuums (and the models to avoid)

We asked a professional cleaner, our reader panel and Telegraph’s Camilla Tominey to rate stick vacuums – here are the ...