Thinking of sleeping in separate beds from your partner? Here's how to determine if it's right for you. After more than 20 years of being married, my husband and I got a divorce—well, a sleep divorce.

A growing number of American couples are retreating to separate bedrooms, not to end their relationships, but to salvage them ...

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...