Exam stress rarely appears overnight. It builds up gradually, often starting with small behavioural changes — avoiding study ...
Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...
Retirement is lasting longer for many Americans, but confidence in their financial readiness isn’t keeping pace.
You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...
We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
This week, American actress Gwyneth Paltrow announced she is 'type one' on the Enneagram scale - a 'Reformer' - crediting the test with helping her to kick her cigarette habit.
"For a student with dyslexia or dyspraxia, time can be crucial. They may understand the material and have the correct answer ...
His process turns the act of creation into performance, where the artist’s movements and repetitions become both the subject ...
Misuse of mental health terms is blurring the lines between everyday stress and clinical disorders, fostering self-diagnosis ...
Smithsonian Magazine on MSN
A Blood Test Can Now Predict a Mother's Risk of Postpartum Depression
Like many first-time mothers, Lisette Lopez-Rose thought childbirth would usher in a time of joy. Instead, she had panic ...
The Kathmandu Post on MSN
Pop psychology vs real psychology: what you need to know
Viral psychology trends simplify complex ideas, but experts warn that self-diagnosis, one-size-fits-all advice, and catchy slogans can do more harm than good.
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