You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

House Minority Leader Hakeem Jeffries (D-N.Y.) is firing back at President Donald Trump. Trump, in an AI-generated video posted to social media late Monday, took aim at Jeffries and Senate Minority ...

Nicole Kidman and Keith Urban celebrated their love with a romantic wedding in Australia nearly two decades before their separation. “I remember being in Sydney and driving down the street and I was ...

Olivia Dunne was on the receiving end of some playful jabs during the week as she nervously watched her boyfriend Paul Skenes help the Pittsburgh Pirates to a win against the Cincinnati Reds. Dunne ...

Playing in Happy Valley for Penn State's annual White Out game, Dan Lanning and his Oregon Ducks came out on top, taking down the Nittany Lions 30–24 in double overtime. The game began as a defensive ...

Francesco Bagnaia: back in business. Ducati Lenovo Team's double MotoGP World Champion returned to form with an almighty bang as the Italian cruised to a Tissot Sprint gold medal at the Motul Grand ...

WEST PALM BEACH, Fla. (CBS12) — A new study from the Cleveland Clinic reveals a surprising disconnect: while most men understand the importance of exercise for their health and well-being, many still ...

Apple's annual "Back to School" promotion for students ends soon, so act fast if you want to score free AirPods with the purchase of an eligible new Mac or iPad. Until Tuesday, September 30, college ...

Jack Ma has re-emerged at the center of Alibaba Group (NYSE:BABA) as the company intensifies its push into artificial intelligence and revives competition with JD.com (NASDAQ:JD) and Meituan ...