A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Discover the joy of staying active and connected with Mary Jo Brown's "Move & Feel Better" classes at CARD, designed for all ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

The class will review the many factors people are currently trying to make sense of. There will be a focus on the impact ...

Chef Sheldon Simeon’s counter spot slips serious flavor into casual baskets that’ll ruin you for ordinary sandwiches. Order ...

It’s the family business that 49ers head coach Kyle Shanahan inherited from his dad, Super Bowl-winning coach Mike Shanahan.

Three Kansas City sisters formed the KC Ole School Drill Team to bring women of all ages together through dance, fitness, and ...

A former NBC executive left corporate life to create a global platform for creatives of color, transforming a Harlem potluck into a 10,000-person movement celebrating authenticity, ambition, and ...

When Evelyn Bauer, 97, downsized from her four-bedroom home in Sherman Oaks to an apartment in Reseda in 2014, the longtime ...

Santiago Rhone was struck by a motorcycle while crossing the street. One coach remembers him as a silent giant with a bright future ahead.

Plus: The Trump administration threatens SNAP benefits as the government shutdown continues, our coverage of Saturday's ...

OKC is almost certainly not going to win 70 games, but think about this: They won 68 last season and Chet Holmgren only ...