Russell Maliphant is showing me a useful exercise for getting out of a chair. “You clasp your hands, stick one leg out ...

Academy Award nominee Timothée Chalamet offended members of the opera and ballet communities by saying no one cares about ...

As Angela Rippon’s Let’s Dance campaign aims to get the nation moving this week, older dancers share how they overcame nerves to relish the benefits ...

From joining a run club to checking out a local climbing gym, here are five ways to get and stay fit in Ann Arbor as the ...

Misty Copeland confirmed in a recent Instagram post that she underwent hip-replacement surgery in the fall. This surgery took place shortly after her final performance as a longtime principal dancer ...

DanceUS.com, a premier online destination for dance professionals and enthusiasts, announces the official addition of ...

Discover the most striking physical transformations in Hollywood, body changes that went far beyond weight loss and required ...

Mindfulness Monday will be held from 4-5 p.m. Monday, March 9, at the Aiken County Public Library, 314 Chesterfield St. S.W. Kids, teens and young adults ages 9-18 are invited ...

Dancer and choreographer Hope Ramafalo is a ball of energy with knee strength that is revered by the OG singer, Bucie.

Here are some of the best things to do this weekend in San Diego from Friday, March 6 to Sunday, March 8. Friday San Diego ...

A premiere of a new British play and a production of As You Like It head this round-up of reviews from around the city.

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are welcome. Free breakfast for prospective members. 858-449-7352. ramonakiwanis.