In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s undeniable that the right tool makes every job easier. That fact isn’t ...

Glaringly, there’s only a handful of black leggings in sight. That might sound like a minor detail, but it marks a major ...

It always seems that I'm stuffing my face when someone shares the latest must-try diet or fitness regimen with me. This time, I was at Caviar Kaspia in Paris eating a baked potato loaded with the most ...

Jasmine Snead used to dye her tights in what she calls "Frankenstein type of experiments." As a figure skater for over two decades, she would use tea or, later on, fabric dye, because companies just ...