Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

At Nevada’s Neal Senior Center, free weekly Tai Chi for Arthritis classes are helping older adults improve balance and ...

Midland College's College Classics offers free Spring 2026 classes for adults 50+, from chair yoga to opera; register at ...

Shasta High School's Robotics and Advanced Manufacturing Program is preparing teenagers for a future that seems limited only ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. • Day — The Skating Oval is open at ...

To ring in the new year, the long-standing independent nonprofit Routt County Council on Aging has changed its name to SOAR, ...

Seconds That Predict Your Fall Risk. Falls represent the leading cause of injury-related death for adults over 65. While this ...

Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...

Osteoporosis pain increases in winter because people do less exercises and get less vitamin D. It’s harder to be active in ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...