A simple, doctor-approved bedtime tweak can help your child sleep soundly when the clocks change this October.

Carl Mullan's wife Aisling has revealed that she has a bone to pick with her husband over their children's bedtime routine.

Toddler bedtime can feel like a battle of wills. But with a consistent wind-down routine, you can trade the struggle for ...

My daughter is six and she sleeps in our bed a lot. This started when she was a baby but has never completely stopped. Our ...

The idea of wanting time away from them feels selfish, even shameful. What the always-on parenting culture doesn't ...

Health experts have issued a warning about the 'terrifying' rise of melatonin use among children, which they say could lead ...

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...

Sleep disorders in children, including insomnia and sleep apnea, significantly impact growth, development, and emotional well ...

It’s time to de-stress as a mom with these 59 hilariously accurate jokes.Dads may be counted on for a few groan-worthy puns ...

This is a time when prioritizing sleep is really put to the test. Friends, school and extracurricular activities begin to ...

Cardi B doesn't mess around when it comes to her kids' strict schedules. Here's what she said about maintaining order in her ...

Naturepedic reports eight essential infant sleep safety tips, including back-sleeping, using firm surfaces, and avoiding ...